if you count yourself among those who have been all worked up about 'russian meddling' i suggest you read the following 'expose';


While there is a prevalent belief among the Americans that the US almost always wages war for noble purposes and in defense of freedom, global public opinion and facts paint a very different picture. Most countries surveyed in a 2013 WIN/Gallup poll identified the US as the greatest threat to world peace, and a 2017 Pew Research poll found that a record number of people in 30 surveyed nations viewed the US power and influence as a “major threat.” The US has invaded or bombed dozens of countries and supported nearly every single right wing dictatorship in the world since the end of World War II.
The US has overthrown or attempted to overthrow dozens of foreign governments since 1949 and has actively sought to crush nearly every single people’s liberation movement over that same period. It has also meddled in scores of elections, in countries that are allies and adversaries alike and indulges in proxy wars. It employs coercive tactics through World Bank, IMF, economic and military sanctions, human rights violations, threats, hybrid war, debt trap, strategic encirclement, isolation and several other suchlike devices to force the targeted country to submit to its demands. In the Deep State USA today, colonialism, predatory capitalism and unilateral militarism are the norm. CIA and NASA are used for mind control through hypnosis, drugs, injections, and electromagnetic tuning.
The US has been behind most wars, conflicts and proxy wars enabling it to sign big defence deals with affected countries. In most cases, the US has been deceitfully arming both the antagonists while CIA, Israel, India and NATO are used as its cat paws to launch overt and covert operations.......https://www.veteranstoday.com/2019/05/18/america-the-evil-empire/