there are breads and then there is this thing we call bread here but it really isn't;
Joe Rogan plays a clip breaking down why American bread “can’t even be considered food” in parts of Europe, then gives the creator a personal shout-out.
It’s not the gluten that’s making you sick. It’s what gets done to the grain before it reaches your table:
“In America, what we call bread can’t even be considered food in parts of Europe… it’s not so much the gluten as what we’ve done to the grain.”
“About 200 years ago, we started stripping the bran and germ… to make flour shelf stable, also nutritionally dead.”............more........
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